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Introduction For Parents

[more info to follow - this page still under construction - input welcome]

 

Hints on Helping Your Swimmer be More Successful
(Reprinted from the United States Swimming National Age Group Camp Handbook )

Be Supportive. Both athlete and coach are likely to have a list of performance criticisms for his/her performance, no matter how good it might have been, so what the athlete needs from you is love and support. On the other hand, don't try to provide excuses for poor performances. As mentioned above, most athletes try to give their best performances in every competition, but sometimes the results are disappointing. When that happens, the less said, the better. The old adage, "If you can't say anything nice, don't say anything at all," would probably be a good one to follow. A swimmer is generally quite perceptive about his/her swims, and is, after all, the only one who really knows how much effort went into it. You and the coach only know what it looked like.

Leave Your Swimmer Alone. Your swimmer already has enough problems: trying to go fast, keep his/her start, stroke and turns legal, execute proper technique, impress his/her teammates, friends and/or enemies, place, improve his/her time, score points, please the coach, please him/herself, and so on. Don't add additional pressure. Most athletes at all levels are already trying to reach their best performances in every competition, and do not really need you to remind them that you want them to do their best.

Avoid Criticism of the Coach in Front of Your Swimmer. The role of the coach is to provide a progressive training situation in which your swimmer can develop his/her skills and speed. Placing the obstacle of criticism between coach and swimmer creates an additional pressure on the swimmer, which can further impair performances. Your swimmer needs to trust his/her coach in order to get the most benefit from him or her. Your best bet if you don't like what the coach is doing is to make an appointment with him or her to discuss the situation. If you feel unable to talk with the coach, then perhaps you should consider a different approach.

Don't Try to Coach Your Swimmer. Regardless of how much you may know about swimming, you are not employed to coach your child. You are paying someone else to do it, so let him/her to do it. Your child needs you as a parent; he/she already has a coach. When your child is swimming is the time for him/her to be coached. When he/she is out of the water, he/she needs your support. Keep remembering how difficult it is just to grow up, and then figure how much additional pressure there is in a competitive sport. You can help your swimmer by not being the source of more pressure.

Do Not Jump From Team to Team. The water isn't necessarily bluer at the other team's pool. Every team has its own internal problems, even teams that build champions. Children who switch from team to team are often ostracized for a long, long time by the teammates they leave behind. Often times swimmers who do switch teams never do better than they did before they sought the bluer water.

Remember That Swimming Should Be Fun. As long as kids enjoy swimming, they will have a healthy, productive activity in which to be involved. When swimming becomes a negative experience, the swimmer is likely to want to stop. All athletes need motivation to attain their ultimate goals. When a swimmer fails to reach his/her goal, he should be encouraged to keep on trying, rather than discouraged by being shown how disappointed you are. When he achieves a goal, let him/her know how proud you are and stress the fun aspect of the sport.

Whose Goals Are They, Anyway? Your swimmer's performance is not a reflection on you. (His manners may be, but not his/her swimming.) Don't let your ego be caught up in your reaction to his/her swims. If your simmer eventually reaches national or international prominence, it will be because he/she has worked for it, not because his/her parents wanted the vicarious success.

Make Sure The Swimmer Has Goals Besides Winning. Giving an honest effort regardless of what the outcome is much more important than winning. One Olympian said, "My goal was to set a world record. Well, I did that, but someone else did it too, just a little faster than I did. I achieved my goal and I lost. This does not make me a failure, in fact, I am very proud of that swim."

Be Enthusiastic and Supportive. Remember that your child is the swimmer. Children need to establish their own goals and make their own progress towards them. Be careful not to impose your own standards and goals. Do not over burden your child with winning and achieving best times. The most important part of your child's swimming experience is that he/she learns about him/herself while enjoying the sport. This healthy environment encourages learning and fun, which will develop a positive self-image within your child.

In the meantime, while your swimmer is working towards his/her goals, keep encouraging him/her to reach out and to strive towards excellence, and be sure to let him/her know you think he/she is pretty terrific!

 

Ten Commandments for Swim Parents
(Adapted by Rose Snyder from Ed Cledaniel’s "Ten Commandment for Little League Parents")

1. Thou shalt not impose your ambitions on thy child.
Remember that swimming is your child's activity.  Improvements and progress occur at different rates for each individual.  Don't judge your child's progress based on the performance of other athletes and don't push them based on what you think they should be doing.  The nice thing about swimming is every person can strive to do his or her personal best.

2. Thou shalt be supportive no matter what.
There is only one question to ask your child "Did you have fun?"  If meets and practices are not fun, your child should not be forced to participate.

3. Thou shalt not coach your child.
You have taken your child to a professional coach.  Do not undermine that coach by trying to coach your child on the side.  You job is to support, love and hug your child no matter what.  The coach is responsible for the technical part of the job.  You should not offer advice on technique or race strategy.  That is not your area.  This will only serve to confuse your child and prevent that swimmer/coach bond from forming.

4. Thou shalt only have positive things to say at a swimming meet.
If you are going to show up at a swimming meet, you should cheer and applaud, but never criticize your child or the coach.

5. Thou shalt acknowledge thy child's fears.
At a swimming meet any race can cause a stressful situation.  It is totally appropriate for your child to be scared.  Don't yell or belittle, just assure your child that the coach would not have suggested the event if your child was not ready to compete in it.

6. Thou shalt not criticize the officials.
If you do not have the time or the desire to volunteer as an official, don't criticize those who are doing the best they can.

7. Honor thy child's coach.
The bond between coach and swimmer is a special one, and one that contributes to your child's success as well as fun.  Do not criticize the coach in the presence of your child, it will only serve to hurt your child's swimming.

8. Thou shalt not jump from team to team.
The water isn't necessarily bluer at the other team's pool.  Every team has its own internal problems, even teams that build champions.  Children who switch from team to team are often ostracized for a long, long time by the teammates they leave behind.  Oftentimes, swimmers who do switch teams never do better than they did before they sought the bluer water.

9. Thy child shalt have goals besides winning.
Giving an honest effort regardless of what the outcome is is much more important than winning.  One Olympian said, "My goal was to set a world record.  Well, I did that, but someone else did it too, just a little faster than I did.  I achieved my goal and I lost.  This does not make me a failure, in fact, I am very proud of that swim."

10. Thou shalt not expect thy child to become an Olympian.
There are over 300,000 athletes who swim.  There are only 52 spots available for the Olympic Team every four years.  Your child's odds of becoming an Olympian are 1 in about 5,000.  Swimming is much more than just the Olympics.  Ask your coach why they coach.  Chances are, he was not an Olympian, but still got enough out of swimming that they want to pass that love for the sport on to others.  Swimming teaches self-discipline and sportsmanship; it builds self-esteem and fitness; it provides lifelong friendships and much more.  Most Olympians will tell you that these intangibles far outweigh any medal they may have won.  Swimming builds good people and you should be happy that your child wants to participate.

 

Other Recommendations on Parental Behavior
(These recommendations are adapted from an article by sports psychology expert Rick Wolfe, author of Good Sports, The Concerned Parent's Guide to Competitive Youth Sports.)

Unfortunately, children's extracurricular activities today are often marred by the involvement of parents who lose their perspective of what is important and how to behave appropriately.  Here is a reminder of how grown-ups should act at kids' swim meets and practices.

1. Talk about the other kids on the team, as well as on other teams, in the same manner that you would want parents to talk about your own child.

This is the golden rule applied to all sports. Sitting in the stands watching the meet is a social affair. When you are making conversation, think about what you are saying before you actually say it. To be on the safe side, only voice praise for the other children. That way, you'll never go wrong.

2. It's nice to give the coach a pat on the back when your child swims well or the team is doing great.
It is even nicer when you give the coach a pat on the back when your child is swimming poorly.

3. Give officials a pat on the back too.
The officials are volunteers who sacrifice their time to provide safe, fair competitions for your child and help them learn their strokes correctly. Consider being an official yourself.

4. Remind your child that it is the effort that counts.
We know all the kids want to win. Everyone wants a best time. But if there are winners, there will be losers, and times will not improve every swim. Be prepared to cushion your child's disappointment by pointing out how proud you are of their hard work and effort.

5. Avoid the post meet analysis.
When the meet is over and your child climbs back in the car, avoid AT ALL COSTS the detailed, excruciating analysis of everything they did right or wrong. Just let them chill out, savor the fun of having swum, and relax. The absolute worst time for "friendly criticism" is immediately after the meet.

6. Smile a lot.
Kids' sports are about having fun, and because kids take their behavioral cues from you, try at least to look like you are enjoying yourself.

7. If you aren't a good sport at the meets then your child won't be either.
If you blame the coaches, the other swimmers, the officials for your swimmer's performance, then they will copy your behavior and won't accept responsibility for themselves.

8. Learn the rules.
Know the schedules. Read your website, ask questions and make it your job to know what is going on.

9. If you must yell at the meets, shout only praise and encouragement. 
There is never any place for derogatory, snide or sarcastic remarks at children's meets.

10. Above all, be there for your children.
Support them, praise them, and let them know you can always be counted on for unconditional love, regardless of the times they swim.  


The Parental Agreement:

I, __________________, parent of __________________do hereby certify that I read and understand the Ten Commandments for Cougar Team Parents found on page 7.  Furthermore, I agree to abide by each of the ten points throughout the season and understand that this will create the most ideal environment for my child as he/she works to improve their ability in the sport of swimming.  I understand that my role in my child’s development is essential and agree that these TEN COMMANDMENTS will lead to the most ideal training environment. 



________________________  
Parent Signarture

________________________
Date



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